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Chocolate Beetroot Muffins
Gluten free, dairy free muffins.
per serve - Calories: 205kcal | Carbs: 21.76g | Prot: 4.40g | Fat: 13.09g
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Seed 'n' Nut Choco Coconut Balls
A healthy take on chocolate rum balls. Plenty of seeds and nuts to help reach your daily fibre and protein requirements.
per serve - Calories: 337kcal | Carbs: 36.12g | Prot: 8.98g | Fat: 18.25g
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Keto Mug Bread
Low carb, easy to make, and keto-friendly bread suited for your diet.
per serve - Calories: 449kcal | Carbs: 2.63g | Prot: 20.24g | Fat: 39.17g
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Banana & Date Bread
Beautiful and delicious moist banana bread.
per serve - Calories: 189kcal | Carbs: 27.23g | Prot: 6.90g | Fat: 7.15g
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Banana Protein Bread
High protein, easy to make banana bread.
per serve - Calories: 210kcal | Carbs: 25.56g | Prot: 11.54g | Fat: 6.35g
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Low Carb Cloud Bread
Light, fluffy, and perfect bread replacement suited for a low-carb diet.
per serve - Calories: 53kcal | Carbs: 0.45g | Prot: 2.89g | Fat: 4.34g
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Tofu Stirfry
Delicious and high-fiber recipe.
per serve - Calories: 316kcal | Carbs: 22.62g | Prot: 23.04g | Fat: 16.37g
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Creamy Cooked Chicken, Mushroom and Veg Hot Pot
Delicious way to enjoy left over deli chicken.
per serve - Calories: 266kcal | Carbs: 19.93g | Prot: 19.05g | Fat: 12.18g
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Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
per serve - Calories: 361kcal | Carbs: 56.21g | Prot: 10.24g | Fat: 11.95g
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Sesame Pork Noodles
Delicious, healthy stir fry.
per serve - Calories: 426kcal | Carbs: 46.78g | Prot: 35.79g | Fat: 10.80g
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